Weekly Meal Planner

Placing — click any slot to add it. Press Esc when done.

This week Click a slot to choose a meal, or drag meals in from the list

BreakfastLunchSupper

Grocery list

Check off what you already have — those are left off the printed list and aren't sent to Reminders.

Set up “Send to Reminders” (one time, about a minute)
  1. In the Shortcuts app, make a new shortcut named exactly Add Groceries.
  2. Add Split Text — set the input to Shortcut Input and Separator to New Lines.
  3. Add Repeat with Each over the split text, and inside it Add New Reminder — title Repeat Item, List Groceries.

Everything sent lands in the Groceries list. To use a different list, change it inside the shortcut — the planner always calls the shortcut named Add Groceries. Sending twice in a week adds the items twice, so send once when the plan is settled.

No shortcut? Use Copy needed items and paste into a new reminder — each line becomes its own reminder.